Showing posts with label foods with protein. Show all posts
Showing posts with label foods with protein. Show all posts

Monday, September 7, 2009

Whats cooking on Labor Day?


Here's what ive been doing today: made a big batch of sf hot chocolate for a friend and myself to split. This is the big bowl (see stove top size for reference) with all the dry ingredients in it b4 I stirred it up and then put in food processor to grind it up to a finer powder.
This made 19 cups of mix.

sugar free hot chocolate mix

1- 25.6 ounce package non-fat dry milk

2 - boxes Nestle's Quick (no sugar added)

2 - 8 ounce jars French Vanilla creamer OR 16 OZ EXTRA CREAMY CREAMER

1 1/2- cup Splenda

3/4 - cup cocoa

2 Boxes Chocolate Sugar Free Instant Pudding mix

Mix well,

I NOW RUN THIS ALL THRU THE FOOD PROCESSOR AND WE LIKE IT SO MUCH BETTER AS IT DISSOLVES BEST THIS WAY...

Store in air tight containers.

Makes 7 to 10 pints of mix.

When ready to serve, add 3 heaping tablespoons (or more according

To taste preference or size of cup) of mix to boiling water, stir well.

Thursday, July 16, 2009

the pb cookies recipe again :)


Protein Peanut Butter Cookies--These are sooo yummy and have protein we need, don't go overboard on eating them tho!


1 cup reduced fat chunky peanut butter


1 cup splenda


1 egg


1 tsp vanilla or any flavor of davinci sf syrups


1 tbsp warm water


recipe can be doubled


Mix together, roll into balls, drop on cookie sheet and press down with fork.


Bake at 350 for about 9 minutes.