Monday, October 20, 2008

new recipe for protein shake

Raspberry Mocha Protein Shake
1 1/2 cups chocolate protein shake (made with powder and water or coffee)* or a Chocolate RTD*
2 teaspoons chocolate sugar free instant pudding powder
2 tablespoons sugar free Raspberry syrup* - or to taste
1 teaspoon instant coffee crystals (if you didn't make the shake with coffee)
3-4 ice cubes

Pulse in a blender or food processor until smooth.

No comments: