I started this blog to make it easier to find info and recipes I had posted on my web page CowTown Stamps.
Please email me if you have any questions!
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
about 13 months after surgery
morning of surgery
Get yer MyKap for your Keurig coffee machine!
Reuse your Keurig K-Cups!
Mention my email (cowtown@cowtownstamps.com) please!!!!!
Weather Widget
thanks for the visits!
Eggface blog!
FEEDJIT Live Traffic Feed
Laurel's favorite links
- CowTown Stamp's blog--see new cards our designers have made, sales and other stampin/scrappin stuff!
- Laurel's new doxiestamps blog--blog about my doxies, your doxies, the doxie stamps and other such doxie related stuff
- Laurel's picture trail, see all my weight loss photos
- CowTown Stamps main web page
- CowTown Stamps card gallery
- Susan Maria's bulletinboard and web site
followers
Laurel 13 months later in Jan. 2008
about 13 months after surgery
Laurel before surgery Nov. 2006
morning of surgery
The fine print...
•All info in here is my own personal observations and even tho I am a nurse, I am not presenting it as a nurse, just a person who has had successful wls. I'm just sharing what has worked for me, and I keep my dietitan informed of new things I try or find.
•I am not posting this on behalf of the clinic where I had my surgery, however they are awesome and if you live in Wisconsin, email me and I'll gladly share who they are with you.
•If anyone reading this has medical or dietary questions, issues or concerns, they need to direct them to their personal dr or clinic staff or dietitian.
•I'm not a doctor but I am still waiting for a role to play one on tv. I have, however, stayed at a Holiday Inn, altho not recently :)
Labels
- b complex (1)
- b12 (1)
- big train pancake mix (1)
- breakfast (2)
- calcium (1)
- carbs i ate today (1)
- do not eat again list (1)
- eggnog (1)
- eggs (1)
- exercise (5)
- food (4)
- foods with protein (2)
- friends (1)
- good things to read (1)
- headaches (1)
- journal (1)
- juicy lucy (1)
- laurel's list (2)
- medications (1)
- microwave (1)
- muffins (1)
- multi vitamin (1)
- peanut butter cookie (2)
- pie (2)
- pizza (2)
- prayers (1)
- protein (1)
- protein ice cream (1)
- recipes (5)
- recipies (1)
- reflections on eating (1)
- rummage find (1)
- sf desserts (2)
- soup (1)
- strength training (1)
- support (2)
- trainer (1)
- treadmill (1)
- turkey (2)
- vitamins (1)
- walking (2)
- water intake (1)
- weight loss surgery (2)
- Xpress (1)
The Brownie Pan you MUST get!
Yes i know we don't eat regular brownies, but its the pan!!
www.flickr.com
This is a Flickr badge showing public photos and videos from CowTown Stamps. Make your own badge here.
No comments:
Post a Comment