LOW-CAL TURKEY LOAF
1 1/2 lbs. ground turkey
1 lg. grated carrot
1 sm. chopped onion
1/2 c. dry bread crumbs
2 lg. eggs, slightly beaten
1 (8 oz.) can tomato sauce
Combine all ingredients. Mix lightly and press into greased 9x5 inch loaf pan. Bake 1 hour at 350 degrees. (180 calories per serving.)
Nutrition Facts
8 Servings
Amount Per Serving
Calories 199.2
Total Fat 7.8 g
Total Carbohydrate 12.8 g
Dietary Fiber 2.2 g
Sugars 4.8 g
Protein 20.6 g
found on a wls recipe group on Yahoo.
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