went to year out and beyond support group last nite, good meeting, we discussed emotional baggage. can't go into details but i am glad i went to that meeting. Afterwards went on a walk with a friend, then out to supper at mcdonalds, had the grilled chicken, tossed the bun, did not even have one bite of it!!!!!! did eat the lettuce, spot of mayo and tomato slice.
Today just had chicken at the mex restaurant in kiel with hubby and am setting down to work on my card swaps and pages with a coffee and some pink lemonade, sf of course!
exercised using the ball and weighs this morning, then made some scrambled eggs with onions and tomatoes for breakfast, and had a protein shake in there somewhere around exercise time.
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